Self-Care for Mental Health Workshop Online (Grades 7 to 12) Delivered by passionate volunteers, this engaging online workshop encourages youth to consider different strategies for managing life’s ups and downs, and to create their own wellness tool-kits. Includes activities, videos, games and discussions. Cost: Free Book Online Mindful Tools for Everyday Living 4 or 8 Sessions Online (Grades 5-12) This innovative, trauma-informed program teaches youth practical skills that support managing emotions, fostering healthy relationships and coping with the unique stressors of these times. In 4 or 8 sessions, trained and skilled facilitators share empowering, easy-to-use tools for well-being. Available at no cost for a limited time. Learn more. Request the Program Suicide Grief Support Group (Online)
The BC Bereavement Helpline and the Crisis Centre host an online grief support group for those bereaved by suicide. Being with others who have experienced a similar loss helps reduce isolation, increases coping skills, and creates long-term networks of support. Learn more here. For more information: [email protected] or call 604-738-9950. Make a Donation
0 Comments
Leave a Reply. |
Ms. GavelinWelcome to the world of scholarships and post secondary planning! I have been working with Valleyview students since 2005 as a Counsellor and their Scholarship liaison. I won't be able to tell you exactly what to apply for but I can give you direction on your journey through this part of high school. Archives
March 2024
Categories |